Honest advice
Clear explanations and open communication. Always.
UNDERSTAND. EXPLAIN. MOVE. FEEL BETTER.
Straightforward
Straightforward
physiotherapy.
Care that makes sense.
Understand your pain. Find a way forward. Get back to the things that matter to you.
Clear explanations, practical treatment and a plan we build together. With Sharon A Thomas, Consultant Physiotherapist.
Explore common conditionsHelp at the right time
Understand problems early and find a sensible next step.
Working together
Your goals, your life. A plan that works for you.
A no-nonsense approach
Evidence-informed care focused on what helps you.
A LITTLE UNDERSTANDING GOES A LONG WAY
Where does it hurt?
Explore common muscle, joint and nerve conditions.
Hover over a point on the body to find out more.
INTERACTIVE BODY GUIDE
LET’S EXPLOREA better understanding
A better understanding
starts here.
Hover over a blue point, or choose a condition from the list.
Tap a point to keep a card open Select a point to exploreIllustration for guidance
This guide is for general information. Symptoms can overlap — it cannot tell you what is causing your pain.
Talk to Sharon about an assessmentWhen to seek urgent medical help
Call 999 or go to A&E if back or leg pain comes with new numbness around your bottom or genitals, difficulty passing urine, loss of bladder or bowel control, or severe or worsening weakness in both legs.
A painful, swollen calf with chest pain or breathlessness also needs emergency help.
For a hot, swollen joint with fever, a serious injury or sudden inability to bear weight, seek urgent advice from NHS 111.
Read NHS guidanceNO GUESSWORK. NO UNNECESSARY JARGON.
What to expect
A clear, structured approach.
With you at the centre of it.
We listen & assess
Time to discuss your symptoms, lifestyle and goals, followed by a physical assessment.
We make sense of it
A clear explanation of what may be contributing to your symptoms and what could help.
We build your plan
Treatment, practical advice and exercises chosen around your needs and what matters to you.
You move forward
Progressive rehabilitation to build strength, confidence and a return to everyday activities.
YOUR PHYSIOTHERAPIST
Sharon A Thomas
Consultant Physiotherapist MCSP / HCPC
Good care starts with a conversation.
Physiotherapy is about understanding the person as well as the problem. My approach is straightforward: listen carefully, explain clearly and work with you on a practical way forward.
Let’s talk about how I can helpHERE TO HELP
Let’s find a way forward.
If you’re unsure whether physiotherapy is right for you,
please get in touch. We can talk it through.